Let The Relaxation Come To You With In-Home Massage Therapy
All massage therapy services are performed in the comfort of your own home
As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
A type of massage therapy, deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia. It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Neuromuscular therapy is a form of soft tissue manipulation which pinpoints and treats problem areas. Through applied knowledge of trigger points, it can address postural distortion, biomechanical dysfunction, nerve compression syndrome, and ischemia.
In cupping therapy, special cups are placed on the skin for a few minutes creating a suction seal. The suction and negative pressure inside the cups helps to loosen muscles, encourage blood flow, reduce inflammation, and sedate the nervous system. It has been shown to help with back and neck pain, stiff muscles, anxiety, fatigue, migraines, rheumatism, and even cellulite.
Renee Haire, LMT
Renee has always had a passion for massage, so it seemed only natural that she makes it into a career. Graduating from Southeastern School for Neuromuscular and Massage Therapy in 2004, she received her certification in Neuromuscular Therapy. She has since also received training in Sports Massage and certification in Cupping Therapy.
Since starting her career, Renee has worked for various companies including the very first Massage Envy in Jacksonville, FL. During this time, she was able to work on hundreds of clients, gaining the much-needed practice and confidence all therapists require before finally branching out on her own.